ESSENCE OF
ELLIS
Essence of Ellis is designed to inspire a love of health and wellness with a broader focus on sustainability and living a large and impactful life.

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Juice Cleansing
7-Day Health Journey
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New Year, New You
The '7-Day Health Journey' Perfect to Kick Off Your 2018!
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Ashitaba Matcha Latte
Sun Potion Tonic Herbs Edition
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Creamy Vegan Ashitaba Ranch Dressing
Sun Potion Tonic Herbs Edition
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What’s In My Fit Conscious Travel Bag?
10 Things I Won't Travel Without
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A Very Bumble Friendsgiving
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Cyber Monday
The Health & Wellness Sales You MUST Shop
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5 Way to Show Gratitude on Thanksgiving Day
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I Never Leave the Grocery Store Without a Bunch of Bananas
Here Are the 5 Reasons Why
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3 Healthy Ways to Eat Chocolate Without Breaking Your Diet
A Chocoholics Dream
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Vegan French Onion Soup
Perfect for Days You Just Don't Feel 100
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Algenist Vegan Skincare
Does It Really Work?
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9 Podcasts You Must Listen to Right Now
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It’s Soup Season
Vegan Potato and Leek Soup
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Want It All
Why Nike and the NBA are giving you permission to WANT IT ALL!
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Homemade Nut Milk
Why you should try it (other than it's amazingly delicious!)
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Jane Iredale
The Skin Conscious Makeup Line's Greatest Hits
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Detroit
Healthy City Guide
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Compost BTS
What happens when your bucket leaves your home?
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Gluten Free and Vegan Gnocchi
Only Two Ingredients
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Vegan Taco Filling
Easy and Delicious
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Natural Beauty Favorites
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Composting First Impressions
What I wasn't expecting when I started composting
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Watermelon Juice Elevated
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Composting
Our Newest Sustainable Adventure
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Natural Body Favorites
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Matcha Lemonade
aka The Perfect Summer Drink
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June Health & Fitness Events
Chicago
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My Dog’s a Vegetarian
Plus Her Favorite Veggie Goodies
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Natural Gym Favorites
Product Review
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Summer Produce
What's in Season and What to Make
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The Small Things
The Little Things That Help You Destress
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Advice Column
Middle School Edition
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Portland
Healthy City Guide
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Tea Time
My Favorite Teas and How I Use Them
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Gear Review
Spring Summer 2017
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Athleta Summer Style
An Event Hosted by Yours Truly and @drinkbai
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How to Life Hack Your Road Trip
7 Easy Steps
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Views
A Fresh Perspective
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Athleta
Behind the Scenes
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Mexico City
Healthy City Guide
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Fluffy Vegan and Gluten Free Pancakes
Yes They Exist!
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Chicago
Healthy City Guide
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Last Minute Stocking Stuffers
Whole Foods Edition
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10 Essential Oils
And How to Use Them
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Tata Harper
A Skin Care Story
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Marfa
Healthy City Guide
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Todos Santos
Healthy City Guide
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Cryotherapy
What's all the hype about?
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Vikings Huddle
with the Minnesota Vikings
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San Francisco
Healthy City Guide
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My Ride Or Dies
Everything I Wouldn’t Want To Be Without
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Melbourne
Healthy City Guide
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Brisbane
Healthy City Guide
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Gear Review
Holiday Edition
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Holiday Fit Hacks
2015 Edition
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The Fit List
My Must Hear Boxing Playlist
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Tip of the Week
Meditation
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Gear Review
Derek Lam 10c x Athleta
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Jordan Brand Breakfast Club
The Championship Team
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Spaghetti Squash Pasta
Recipe
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The “Alternative” Yoga Flow
Brought to you by the Desert Yogi
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Berlin
Healthy City Guide
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Hotel Workout
Cardio and Lifting
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Paris
Healthy City Guide
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Hotel Workout
Long Flight to Gym Edition
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Copenhagen
Healthy City Guide
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Rainbow Nicoise Salad
Recipe
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30 Minute Workout
Outdoor Stairs
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My Yoga Essentials
Brought to you mainly by Outdoor Voices
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Sesame Noodles
Recipe
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Spiced Red Lentil, Tomato and Kale Soup
Recipe
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Tip of the Week
Monday, Monday, Monday...
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Homeopathy
Lifestyle Tips
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Boxing
The Undisputed Champ of the Workout World
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The Skin Story
How I Keep My Skin Happy and Kickin'
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Gear Review Hey Oh!
My latest and greatest for getting your sweat on